Yoga

Yoga an ancient science of keeping body, mind and soul healthy developed and practiced in India is a treasure to be passed on to future generations.

We at HOLY CHILD offer unique program combining Yoga and Mindful practice for children in their curriculum to overcome pressure and achieve the heights of excellence to the best of their capabilities. The Yoga classes helps children to learn how to control their energy so that they can focus and concentrate better, promotes self-esteem, confidence and positive self-image, enhances physical strength, fitness and flexibility.